{"product_id":"the-complete-training-guide","title":"The Complete Training Guide","description":"\u003cp\u003eExample Routines for Upper\/Lower, Full Body, Push Pull Legs, Anterior\/Posterior, PPLxUL, and comprehensive guides on making your own routines. This is the one and only training guide you will ever need to buy\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWithin the guide you will find training templates for a number of programs, to allow you to fully customise your sessions based on your available equipment thanks to the Exercise Bank which explains each type of exercise in-depth and links to video tutorials for each type of movement and equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIn addition to the training templates, the e-Book contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBulking and cutting guides\u003c\/li\u003e\n\u003cli\u003eSupplement and nutrition guide\u003c\/li\u003e\n\u003cli\u003eGym accessories guide\u003c\/li\u003e\n\u003cli\u003eIn-depth guides on programming and training methods\u003c\/li\u003e\n\u003cli\u003eGuides for designing your own workout splits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe e-Book will be delivered to you automatically via email shortly after you complete you purchase. \u003c\/p\u003e","brand":"Antoni Talks Gym","offers":[{"title":"Default Title","offer_id":56485568282959,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/8774\/8431\/files\/Presentation1.png?v=1763841526","url":"https:\/\/antoni-talks-gym.myshopify.com\/products\/the-complete-training-guide","provider":"Antoni Talks Gym","version":"1.0","type":"link"}